17/11/2024 TWgrip handspring at Pole Fitness Windsor Previous Intermediate Progression vampire arch - Cross ankle release Next Sail boat from Brass monkey Intermediate /Advance pole move You Might Also Like Intermediate Progression vampire arch - Cross ankle release How to do a Back spin - Pole Fitness Windsor Beginner Pole Spins Sail boat from Brass monkey Intermediate /Advance pole move Pole Fitness Intermediate Pole Spin - The Coil Pole Fitness Windsor Beginner spin -Forward Spin
17/11/2024 TWgrip handspring at Pole Fitness Windsor Previous Intermediate Progression vampire arch - Cross ankle release Next Sail boat from Brass monkey Intermediate /Advance pole move You Might Also Like Intermediate Progression vampire arch - Cross ankle release How to do a Back spin - Pole Fitness Windsor Beginner Pole Spins Sail boat from Brass monkey Intermediate /Advance pole move Pole Fitness Intermediate Pole Spin - The Coil Pole Fitness Windsor Beginner spin -Forward Spin